Rise Beyond Fertility™
The Rise Circle - The 2am mind.
A live circle for women who can’t switch off on their fertility journey.
When: 22 April 2026
8PM SGT | 1PM GMT | 8AM EST
You know the feeling…
It’s 2am.
The entire place is quiet and everyone is asleep.
And your mind is running at full speed.
You promised yourself you wouldn't do this tonight.
But here you are.
Typing into Google:
"Failed transfer reasons" "Can stress affect implantation" "Signs of implantation after IVF" "Why did my embryo not implant" "What does a lining of 7mm mean" "Progesterone levels after transfer" "How to improve egg quality naturally" "Success rates after 3 failed transfers" "Endometriosis and IVF success rates" "Age 40 and above IVF success rates"
Telling yourself this is the last search or just another 10 more minutes and then I will stop.
It never is.
Reading every single comment on a fertility forum trying to find someone whose story matches yours exactly.
Comparing your protocol to strangers on Reddit wondering why yours looks different and what that means for you.
Asking Gemini if your symptoms to look out for on the two week wait.
Scrolling Instagram at midnight seeing pregnancy announcements and perfect families while you quietly wait for yours feeling heartbroken for yourself.
Checking the research on your age, your egg quality, your chances , running statistics on your own life like a calculation you can somehow solve if you just find the right number.
Reading success stories that give you hope for exactly thirty seconds before you spiral into the ones that didn't work and start fearing that yours will be one of them.
Deep diving into supplements egg quality, sperm quality, CoQ10, DHEA, inositol convincing yourself that if you just add one more thing, do one more thing, optimise one more thing…
Maybe this time it will be different.
All of it. At 2am. Again.
And the worst part?
You are exhausted.
Bone tired.
But your mind simply will not let you rest.
Nobody told you that one of the hardest parts of a fertility journey wouldn’t happen in the clinic.
It would happen in the dark when you were alone (or your partner was fast asleep beside you). Feeling alone. Inside your own mind.
And nobody gave you the tools to make it stop.
Until now.
This live circle is about that.
Not about adding more information to an already overloaded and anxious mind.
Not about pushing through, or harder or thinking more positively.
Not about pretending the 2am moments aren't happening and that everything is fine.
But about changing what happens inside you when they do.
What the 2am mind is really about.
This is not another webinar, masterclass or a workshop.
It is not generic advice or a list of tips to try and see what sticks and what works.
It is a real, live, intimate circle, intimate experience where we do the actual work together.
In 75 minutes you will:
Understand exactly why your mind won't switch off on a fertility journey and why it was never your fault.
Identify the specific thought patterns and beliefs quietly running the show underneath everything.
Experience real tools , breathwork, visualisation and somatic work that create genuine relief in your body, not just your head and mind.
Leave with something you can use at 2am, at 4am, before every appointment and after every result and everywhere in between.
This is not about ignoring what you are going through or manifesting your way out of it.
It is about changing how you experience it completely all wrapped up with kindness and compassion for yourself.
This space is for you if…
You are in IVF, IUI or fertility treatment and your mind never truly rests or goes on pause.
You lie awake running through the same thoughts on repeat no matter how hard you try to distract yourself.
Every cycle, every scan. Memorising follicle sizes, lining thicknesses and hormone mix and measurements from your last cycle. Replaying conversations with your doctor at 2am. Running calculations you have already run a hundred times before.
And no matter how exhausted you are your mind simply will not let you rest.
You are exhausted by your own mind and you don't know how to make it stop.
But you know you need to. Because you cannot go on living like this.
You want real tools tried, tested and deeply effective not more information to digest and research the hell out of, or another rabbit hole to fall down.
You want to actually feel different. Not just understand why you feel the way you do.
You are open to mind-body work, healing work, mind re-wiring work alongside your medical care, not in replacement of it.
And you know somewhere deep down that there is more available to you than just surviving this or just coping through this.
You don’t want to just beholding your breath from one appointment to the next.
You don't want to wait to feel better. You don't want to be rescued.
You want to rise.
Hi, I’m Tina
I didn't come to this work from a textbook.
I came to it from four years of living it.
700+ injections. Endless pills and supplements and holistic support. A 6 hour laparoscopy surgery. Unsuccessful cycles and transfers. More hours in waiting rooms than I can count.
But the hardest part was never the medical side.
It was everything else around it.
The grief nobody even saw or acknowledged. The identity I felt slowly disappearing. The guilt, the shame and the loneliness that nobody warned me about.
And as a South Asian woman, the cultural pressure made it even harder.
The comments I had to smile through. The family gatherings that left me crying in the bathroom. The unspoken belief that a baby should just come naturally and the shame that sinks in fast when it doesn't.
I know that place deeply.
Holding hope one minute and heartbreak the next. Pretending I was coping while quietly falling apart inside.
What changed everything for me wasn't a new clinic or a new protocol.
It was the inner work.
Learning how to regulate my nervous system, speak to myself differently and rebuild the parts of me I felt I was losing.
That work led me to motherhood at 42.
And into this work, supporting women emotionally, culturally and as whole human beings walking through something far bigger than a treatment plan or a medical protocol or another clinic number and stat.
In 2025. I was awarded Most Pioneering NLP & Fertility Mindset Coach by Global Pharma Health Women's Health.
What makes this different.
There is shortage of information on fertility.
You have googled. You have researched. You have read every forum and asked every question.
And yet here you are at 2am, still searching, still spiralling, still feeling completely alone inside it all.
More information was never going to fix that.
Because what you are experiencing isn't an information problem.
It is a nervous system problem. An emotional problem. An identity problem.
And that is exactly what this work addresses.
I bring together:
Neuroscience — BSc Hons
Nervous system regulation
EFT — Emotional Freedom Technique
NLP and subconscious rewiring
Breathwork, meditation and energy healing
Four years of lived fertility experience
This isn't about toxic positivity or pretending everything is fine.
It's about understanding what is actually happening in your inner world, your thoughts, your emotional responses, your nervous system so you can move through this from steadiness instead of survival.
So that this chapter does not shrink you.
So that you rise through it.
This work bridges the medical and the deeply human connection so needed in this journey.
Something that is missing in most fertility clinics across the world.
By the end of the 2am mind you will:
Feel genuine relief in your body not just understanding in your mind.
Have real tools you can use the moment your mind starts to spiral.
Know exactly why your nervous system has been doing this and how to work with it instead of against it.
Experience what it feels like to move through this journey from a place of calm instead of fear.
Begin to trust yourself again — your body, your decisions, your journey.
Not because your circumstances changed. But because you did.
This is a free live experience
When: Wednesday 22 April 2026
Time: 8pm SGT | 1pm GMT | 8am EST
Where: Live via Zoom with Tina as your host, guide and coach.
Replay available for a limited time to those who have signed up.
A safe, non-judgmental space, no medical advice.
Sign up below
A note from me.
"I built this because I know what 2am feels like when you are in the trenches of a fertility journey.
I know the exhaustion of a mind that won't give you a single moment of rest no matter how hard you try and how many podcasts you listen to or books you read.
And I know what it feels like when you finally find tools that actually work.
I want every woman on this journey to have that.
Come as you are. I'll be there and I can’t wait to see you inside"