THE RISE CIRCLE - GROUP COACHING
You felt something move.
Now let's not let it go quiet again.
The Rise Circle is a 12-week group coaching container for the women who left The Rising and thought… I don't want this to be a one-off. I want to actually live it.
INVESTMENT
$777 USD
SPOTS
8 Only
STARTS
12 August 2026
THE MEDICINE OF THE CIRCLE
You already know what happens when something shifts and there's no one to hold it.
It fades. Life pulls you back into the same pattern, same rhythm and routine, the same roles, the same old story running quietly underneath. Not because you didn't mean it. Because 90 minutes was never going to be enough on its own.
What you felt on The Rising wasn't a moment. It was a doorway. The Rise Circle is what's on the other side of it.
You can do the work alone. Some of you will, and that's OK it might take a lot longer, more books to read, more working it out on your own. But something different happens when a small group of women who are actually ready choose to keep going together — week after week — until the new version of you stops being an idea and starts being who you are led by someone who has already done the work and has worked with so many women already.
Who this is for
Women who are done putting themselves last.
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You're in it
You came to The Rising, or watched the replay, and something in you said.. finally, someone who gets it. You're not looking for more information. You're ready to actually do the work.
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You're done doing it alone
You've carried this by yourself for long enough. You're starting to understand that being held and supported by other women isn't a nice-to-have. It's part of how you actually heal. -
You want structure, not another course
You don't need another PDF to sit unread in a folder. You want weekly accountability, live coaching, and somewhere to bring the messy, real and raw stuff as it comes up. -
You're ready — not "ready when things calm down"
You know things probably won't calm down first. You're choosing to move anyway.
This isn't just coaching
It's coaching.
It's healing.
It's both.
Most group programmes stop at the mind. We go further. Through The Rise Circle is energetic healing work Reiki and sound bowls that reaches the parts no amount of talking can support. Because some of what you're carrying doesn't live in your thoughts. It lives in your body. In your energy field. And it needs a different kind of coaching.
Reiki Healing
Tina is a trained advanced Reiki practitioner. In our dedicated healing session she channels energy work through the group — clearing what's stuck, restoring flow, supporting the body to release what it's been holding. Women who have never experienced Reiki often describe it as the session that shifts something they've been carrying for years.
Sound Bowl Meditation
Sound healing works directly on the nervous system — the vibration of the bowls creates a state of deep regulation that no breathing exercise or meditation app quite replicates. In our sound session, we use this to anchor the work. To let the body settle into what the mind has been learning. To arrive — fully — in the present.
Inside The Rise Circle, one session is dedicated entirely to energetic healing a live Reiki and sound bowl experience held together as a group. We pause the processing, the breakthroughs, the rewiring and we just receive.
This is the work that goes beneath words. The part that shifts things in the body that the mind hasn't been able to touch. This session alone can be one of the most powerful session of the entire twelve weeks.
You don't need to have experienced energy work before. You just need to be willing to show up and be open.
This is what makes The Rise Circle different. It's not just coaching. It's the whole thing.
THE REAL COST OF WAITING
What staying where you are actually costs you.
Not in money. In something harder to get back.
Another year of carrying it alone. Another year of almost…almost saying it out loud, almost making the change, almost feeling like yourself again.
Another cycle where you push through it and call it coping. Another conversation where you smile and say you're fine. Another night where it goes quiet and the same thoughts come back.
The thing about waiting for the right time is that the right time has a way of never quite arriving.
Life doesn't slow down. The roles don't ease up. The old story keeps running in the background, quietly, persistently, until you decide to meet it.
You don't get the years back. You don’t get the time back. But you do get to decide what you do with what's still ahead.
Twelve weeks from now you could still be here, in the same place, wondering if you should have said yes. Or you could be three months into the most transformative work of your life, surrounded by women who actually get it.
That's the real cost of waiting.
WHAT’S INSIDE
Twelve weeks of being held.
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Weekly Live Calls
Live with me. Every week.Not recorded, not plug-and-play. Twelve sessions in total. The energy of a live call, and the fact that you have to show up for it, is part of the work.
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The Full RISE Method
Taught in real time.
Applied to whatever's actually moving through the group that week. Nothing fixed, nothing generic. -
NLP, Tapping & Nervous System Work
The right tool at the right moment.
Integrated live, session by session for the group and for you individually.. -
Every Call Recorded
Saved in your private portal.
If you miss one, or want to sit with something again, it's there. Life happens. You won't be left behind. -
Private Community
On WhatsApp, between calls.The women in this circle hold each other. That's often where the real shifts happen.
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Three Months
Not three weeks.Long enough for real change to happen and for the next version of you to start feeling less like a hope and more like home.
THE STRUCTURE
Three months. Three phases. One transformation.
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MONTH 1
RegulateWe start with your nervous system, your safety, the ground everything else gets built on. Nothing moves until this is in place.
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MONTH 2
Soothe & shiftThe inner story starts to move. The identity work. The narrative that's been quietly running your life — we meet it, together, and shift it.
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MONTH 3
EmbodyYou stop talking about the next version of yourself and start being her. In your decisions, your relationships, your everyday life.
Throughout all three months we integrate.
We weave in NLP, tapping and nervous system practices as and when you need them, nothing is fixed or templated, always built around what the group is actually moving through and what the group all needs.
THE OFFER
The details, plainly.
BETA COHORT PRICING
$777 USD
This is a beta cohort — the first time I'm running The Rise Circle in this format, at this price. In exchange for being one of the first women in the room, you get twelve weeks of live coaching, the full portal of recordings, and the community, for less than it will cost once it's running.
READY WHEN YOU ARE
Eight spots. Twelve weeks. Starting Tuesday 12 August.
No application. No discovery call. No waiting to hear back. If it's a yes..it's a yes.
Click through and secure your spot now.
A FEW QUESTIONS
Before you say yes.
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Every session is recorded and saved in your portal, so you can catch up whenever suits you. The live calls are where the magic happens, but I get it life happens too, you won't be left behind.
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No. If you've watched the replay and it landed, this is for you too.
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No — this is coaching, NLP and nervous system work. It sits alongside any medical or mental health support you're already receiving, not instead of it.
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Tina is based in Singapore (SGT / UTC+8). Call times will be shared with all confirmed members and set to work across the group's timezones.
IF SOMETHING ALREADY IN YOU SAID YES
You don't need to have it all figured out first.
You just need to be willing to keep showing up for yourself one week at a time with seven other women doing the same.
INVESTMENT
$777 USD
SPOTS
8 Only
STARTS
12 August 2026